E-BOOKS
& GUIDES

Simple, practical, and ready to use.
From nutrition to fitness tips, these guides are all about making life easier and results better.

DGYM 20 E-BOOK
$20.00

FREE WITH THE PURCHASE OF DGYM20 PROGRAM.

An easy-to-follow nutrition guide, and a 60-day checklist. A healthy lifestyle shouldn’t be complicated. The DGYM20 lifestyle brings it back to simplicity.

JENNA'S PLAN E-BOOK
$59.99

FREE WITH THE PURCHASE OF JENNA’S PROGRAM.

No more complicated protocols. Jenna’s plan features simple nutrition, cardio, and recovery guidelines to finally make health and fitness easy and enjoyable.

TAKE WHAT YOU NEED

Keep it SIMPLE

No fluff, just what works.

STAY CONSISTENT

Tools to help you stick with it.

THINK LONG-TERM

Habits that last a lifetime.