JENNA’S PROGRAM
Going to the gym? Need structure? Something simple to follow?
Jenna’s program removes all the guesswork.
A MOBILE PERSONAL TRAINER AT A FRACTION OF THE PRICE
Whether you’re new to the gym or need structure, Jenna’s program guarantees strength, confidence, and results—no guesswork, no wasted time.
Works at any gym with a cable machine, barbell, dumbbells, squat rack, and bands.
This program checks off all the boxes.
THE PROGRAMMING
The program combines weightlifting with optional cardio, featuring a 4-week accumulation phase followed by a 4-week intensification phase. It balances upper and lower body training with bonus glutes, arms, and ab days.
VIDEO DEMONSTRATION
Every single movement in this program has a video demonstration by Jenna.
JENNA’S PLAN
This program also comes with a free guide "Jenna's plan" which goes in detail about cardio, lifestyle and simplified nutrition strategies.
PROGRESS TRACKING
Jenna has also included an 8-week logbook to track progress in the gym, ensuring every workout levels up week after week.
PRICE
Two options, endless value—tailored for your needs and goals.
Why spend more? The 8-week access is perfect for anyone wanting to use the program for 8 weeks and stay committed to it for a set timeframe—all for less than the cost of a single personal training session.
Ideal for those seeking long-term access and the flexibility to revisit Jenna's program anytime they choose. With unlimited use, it’s a one-time investment in your fitness journey.
A LOOK AT JENNA’S PROGRAM
THE PROGRAM HAS EVERYTHING YOU NEED TO ACHIEVE THE RESULTS YOU’RE LOOKING FOR, WITHOUT FOLLOWING A STRICT AND RESTRICTIVE LIFESTYLE.
✔ PROGRESSION
Structured phases to ensure continuous improvement.
✔ SIMPLICITY
Easy-to-follow workouts with clear guidance.
✔ SUSTAINABILITY
Designed for long-term consistency and results.