DGYM20

NEW PHASE: BASIC12
25 minute home workouts and simple meal plans for 12 weeks.

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i will guarantee your results

What you get with DGYM20

  • THE WORKOUTS

    New workouts every 12 weeks.

    25 minute follow along workouts.

    (only dumbbells needed)

  • Meal Plans

    We tell you what to buy, what to eat, and how much, all based on your weight. They're simple to follow, there's no restriction, and most people drop 5-10 lbs in 30 days.

  • Bonus Nutrition Guides

    You also get 99 simple meal ideas, a guide to calculate your macros, and our whole foods list to keep nutrition simple. Wherever you're at in your journey, we meet you at your level.

  • Simplicity and Clarity

    No overwhelm, just log in, watch the weekly coaching video, do the workouts, and follow the nutrition plan that fits your lifestyle. The workouts are 20 minutes and the plan is simple. That's why it works.

PRICING

Prices are listed in CAD.

$79.99
PER MONTH

Now available
Billed monthly

DGYM20 (MONTHLY)
$79.99
Every month

$199.99
EVERY 3 MONTHS

Now available
Billed every 3 months

DGYM 20 (3 MONTHS)
$199.99
Every 3 months

$699.99
Yearly

Now available
Billed every 12 months.

DGYM20 YEAR
$699.99
Every 11 months

  • Before and after photos showing women's weight loss transformations, with captions detailing their weight loss and body recomposition timelines.
  • Before and after photos of a woman showing weight loss progress, with testimonial text about her fitness journey, including her name, Chantal, and her 14-pound weight loss in 8 weeks.
  • Before and after photos of a woman in workout clothes showing her fitness transformation over eight months, along with a testimonial letter praising her progress and dedication.
  • Before and after photos of Alessia showing weight loss, along with text indicating she lost 50 pounds in 7 months by following the DGYM20 nutrition protocols and 20-minute workouts, with supportive messages in a chat conversation.
  • A collage of before-and-after photos showing a woman's weight loss transformation, with a motivational quote at the top.

Frequently Asked Questions

  • Yes. We designed them for you to get a full workout in 20-25 minutes. Not a single wasted set of rep.

  • No gym.
    Just dumbbells and bands.

    Start with:
    5–10 lb dumbbells.
    One heavier set for lower body.

  • Yes.
    A 6-week beginner program is included.

  • You’ll still be challenged.
    I coach you on how to maximize your progress.

  • Yes. 100%.

    90% of my clients are between the ages of 40-55 years young.

    We focus on strength, lifestyle, nutrition, and heart health.

  • No strict diet.
    We teach you habits & portion control.

  • All workouts.
    All programs.
    All guides.
    All updates.

  • Yes.
    You can cancel anytime.